​Our bodies are filled with toxins... Every single day we absorb toxins from our food, our environment, and from the things around us. While our bodies can dispose of some of these toxins, it cannot get rid itself of all of them without sweating.

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Deep sweating detoxifies our bodies by reducing levels of lead, copper, zinc, nickel, mercury and chemicals... toxins that effect our health, weight retention, and energy level. Sweating even draws out lactic acid which cause stiff muscles and fatigue after physical activities.



Toxins can even cause the skin to age quicker. Sweating actually helps slow down the aging process and enhance the vibrancy and elasticity of skin.

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Reducing heavy metals corrects metabolic imbalances that cause poor digestion and weight gain. Toxins that are stored in fat are decreased, making it easier to dissolve fat and drop unwanted pounds. Sweating leads directly to the loss of excess weight.

 

 

I detox on Larchmont Blvd... 

Without effort. Without movement. I just lie there. In a private space with beautiful therapeutic lighting. I relax and tune out my worries and tune in my favorite TV episodes. And then, with my body soothed in warmth, I begin to sweat...

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​And as I sweat, the detoxing begins. My skin begins to glisten. My pores open and out pours nutrient rich sweat, flushing my skin of dirt and impurities. Toxins which have no other way to escape my body, finally escape through my sweat and leave me free of their harmful, illness causing properties. ​

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​And as I sweat, my skin is flushed with healthy nutrients, moisturizing my face and body. I touch my skin and feel a softness and elasticity I haven't felt in years. My wrinkles melt away. My frown lines dissolve. I begin to glow with youthful vibrancy.



​And as I sweat, my body works to cool itself. And the harder it works, the more calories it burns. And the more calories it burns, ​the more weight I loose. And even after that short sixty-minutes of effortless sweating, my body continues to burn calories. For up to 36 hours after, my metabolism continues to work extra hard. Continues to burn those calories. Even when I sleep. Loosing that weight.



​And after I sweat... After my body is charged with those feel good endorphins I walk around on clouds for the rest of the day. Muscles relaxed and worries away, that night I sleep in a deep quiet place. 



And dream of the next time I can visit Shape House.





​​Click Here to book your first sweat​
use coupon code: FBFRIEND​
50% OFF. That's just $22.50.
Monday through Friday first time appointment
Or call us at 323.467.3000.​



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